Introduction High blood pressure — also known as hypertension — is no longer just a condition of the elderly. In India, doctors are seeing an alarming rise in high blood pressure among ...

Introduction Heart health becomes even more important as we grow older. In India, heart disease remains one of the leading causes of illness, especially after the age of 40. The good news? Ageing d...

Introduction The keto diet has become one of India’s most popular weight-loss trends. From celebrities to influencers to fitness enthusiasts, everyone seems to be trying it. The promise is si...

Introduction It was supposed to be a normal broadcast day. The cameras rolled, the lights warmed up, and I began speaking—until my mind suddenly went blank. A strange pause. A sentence left h...

Introduction Kidneys work quietly every second — filtering blood, maintaining fluid balance, removing toxins, and supporting overall health. Yet kidney problems in India are rising rapidly du...

Introduction For decades, doctors and scientists believed that the risk of cancer always increases with age because the body becomes weaker, damaged, and more vulnerable. This idea made sense &md...

Introduction Atrial fibrillation (AF or AFib) is one of the most common heart rhythm disorders in the world, including in India. It causes irregular and often rapid heartbeats, increasing the risk ...

Introduction Learning is something we do every day — whether it’s studying for exams, learning a new language, improving work performance, or building new habits. But what controls our ...

Introduction Flu season brings a rise in viral infections, fever, sore throat, body aches, and fatigue. While medicines help control symptoms, your food choices play a huge role in how your body fi...

Introduction Chronic kidney disease (CKD) is growing at an alarming rate in India, affecting more than 1 in 5 adults. For decades, kidney disease was considered permanent — once the tiny filt...