No Mood Swings Doctor in Silchar for now
Frequently Asked Questions
Yes, anger is a natural and healthy emotion when expressed appropriately. it becomes a concern only when it’s frequent, intense, or hard to control.
Yes, occasional sadness without a specific cause can be normal. however, if it persists or interferes with daily life, it may be a sign of underlying emotional or mental health issues.
Yes, it's normal to occasionally forget names or misplace items, especially with age or stress. however, frequent or worsening memory lapses may indicate a more serious condition.
If they persist, worsen, or interfere with daily life, it's important to consult a healthcare provider to rule out underlying psychological or medical conditions.
Treatment depends on the cause and may include lifestyle changes, stress management, hormonal therapy (like birth control pills), or medications to manage underlying conditions like pcos or thyroid issues.
Deep breathing, walking away from the situation, physical exercise, mindfulness, and talking to a counselor can help manage anger in a healthy way.
Pcos can’t be cured, but it can be effectively managed with lifestyle changes, medications to regulate periods or insulin, and fertility treatments if needed.
Es. a diet lacking in essential nutrients, dehydration, lack of exercise, and poor sleep habits can all negatively affect your ability to concentrate.
Maintaining a regular sleep schedule, reducing screen time before bed, eating well, exercising regularly, and managing stress can help regulate mood and improve sleep.
They can be caused by hormonal changes (like during menstruation, pregnancy, or menopause), stress, lack of sleep, mental health conditions (like depression or bipolar disorder), medications, or underlying medical conditions.
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